In last month's issue we gave you the scoop on the best places to get fit while you're on the road. In this issue, we continue to provide our fitness-minded readers with detailed information on the offerings of some of the best business hotels in China's major cities

Radisson SAS Hotel

A6 Beisanhuan Dong Lu, Chaoyang, Beijing 100028
Tel: 010 5922 3388
Fitness centre:
Size: 1,050 sqm
Equipment:
Treadmills: 2
Stationary bikes: 2
Weight machine: 1
Free weights
Swimming pool: indoor, 17m
Spa:
Sauna
Chinese massage

Kempinski Hotel Lufthansa Centre

50 Liangmaqiao Lu, Chaoyang, Beijing 100016
Tel: 010 6465 3388

Fitness Centre (Pulse Health Club):
Size: 1,500 sqm
Equipment:
Treadmills: 7
Cross trainers: 3
Step machines: 4
Stationary bikes: 6
Reclining bike: 1
Rowing machines: 2
Weight machines: 16
Free weights
Swimming pool: indoor, 15m
Spa:
Sauna
Steam bath
Jacuzzi
Solarium
Traditional Chinese (Dry Massage)
Aromatherapy Massage

Sheraton Dongguan

Guantai Section S256 Provincial Highway, Houjie Town 523962
Tel: 0769 8598 8888

Fitness centre:
Size: 200 sqm
Equipment:
Treadmills: 3
Step machines: 3
Free weights
Swimming pool: outdoor, 25m
Spa:
Jacuzzi
Steam bath
Sauna
Food massage
Chinese body massage
Thai body massage
European body massage

St. Regis Hotel

889 Dongfang Lu, Pudong, Shanghai 200122
021 5050 4567

Fitness centre:
Size: 200 sqm
Equipment:
Treadmills: 4
Cycling machines: 3
Rowing machines: 2
Strength machines: 2
Swimming pool: indoor, 18m
Swimming lessons
Poolside bar
Spa:
Jacuzzi
Sauna
Steam bath

The Portman Ritz-Carlton

1376 Nanjing Xi Lu,
Shanghai 200040
Tel: 021 6279 8888
Fitness centre:
Size: 800 sqm
Equipment:
Treadmills: 11
Step machines: 3
Stationary bikes: 2
Reclining bikes: 2
Rowing machines: 2
Cross trainers: 2
Weight machines: 22
Free weights
Swimming pool: indoor and outdoor, 20m
Spa:
Massage rooms
Jacuzzi
Cold plunge pool
Steam and sauna facilities

Four Seasons Hotel

500 Weihai Lu, 200041
Tel: 021 6256 8888 1129

Fitness centre:
Size: 150 sqm
Equipment:
Treadmills: 5
Cycling machines: 4
Rowing machine: 1
Weight machines: 14
Personal trainers
Swimming pool: indoor, 20m
Spa:
Massage treatments: Oriental blend massage/Aromatherapy body massage/Swedish massage (Detoxification)/Sports Massage/Foot Reflexology
Indoor pool with adjacent Jacuzzi
Sauna and steam rooms
Hot and cold plunge pools and treatment rooms